Skyterra Wellness

Choose a service to schedule

Massage and Bodywork

Skyterra Signature Massage 60 Minutes - $150
Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 90 Minutes - $200
Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 120 Minutes - $250
Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Deep Tissue Massage 60 Minutes - $150
Our Deep Tissue Massage works with firm pressure and deep techniques to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular region of the body, and will not always include the full body. Each session is complemented with a topical Muscle Ease Gel, and may include hot/cold therapy.
Deep Tissue Massage 90 Minutes - $200
Sacred Stone Massage - $200
Journey to a place of deep relaxation as warm stones melt away muscle tension and improve circulation.
Head, Neck, and Shoulder Massage - $150
This is truly a treat! Warmed-oil scalp massage, pressure-point and lymphatic-gemstone face massage, and relaxing warm stone neck massage combine for a luxurious and deeply therapeutic service.
Foot Soak and Reflexology - $150
Our Foot Soak and Reflexology begins with a luxurious foot soak in a traditional mustard seed foot bath. The warming properties aid in detoxing, while hints of eucalyptus and peppermint help to soothe congestion and muscle aches. Following the soak is a deep and powerful foot massage using zone walking and pressure points to promote whole-body relaxation and well-being.
The Extremity - $100
Scalp, Hand, and Foot Treatment using Tea Tree and Peppermint
Great to relieve tension headaches, sore hands and forearms, and tired achy feet!
*anti-bacterial, immunity boosting, muscle relief with an invigorating scent to promote mental clarity*
Sweet Dreams Massage 60 minutes - $125
The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Sweet Dreams Massage 90 minutes - $175
The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Seasonal Massage 60 Minutes - $150
Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Seasonal Massage 90 Minutes - $200
Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Post Workout Recovery Massage 75 minutes - $125
Recover and Rebalance your body and mind with this therapeutic post-workout recovery massage. A combination of compression, effleurage and lymphatic drainage techniques to ensure your body removes the lactic acid build-up from your workouts quickly for complete recovery to continue feeling your best and performing at your peak. This is a light pressure massage.
Post Workout Recovery Massage - $175
Recover and Rebalance your body and mind with this therapeutic post-workout recovery massage. A combination of compression, effleurage and lymphatic drainage techniques to ensure your body removes the lactic acid build-up from your workouts quickly for complete recovery to continue feeling your best and performing at your peak. This is a light pressure massage.
Integrated Massage 60 Minutes - $150
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 60 Minutes - $170
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 90 Minutes - $200
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 90 Minutes - $220
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 120 Minutes - $250
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 120 Minutes - $270
Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Skyterra Relaxing Massage - $100
This deeply relaxing, traditional massage unwinds the body, reboots the mind, and transforms stress into balance.

Acupuncture

Facial Rejuvenation + Cosmetic Acupuncture - $250
Facial Rejuvenation + Cosmetic Acupuncture $250
Cosmetic acupuncture works by creating microscopic traumas with very, very small needles, which signal to the
brain to start repairing. New cells are sent to the designated area, bringing collagen, micronutrients, and oxygen to desired
areas. By using skincare internally, deeper work is accomplished, diminishing fine lines and wrinkles even after just one
treatment. Along with acupuncture, Dr. Posey uses state-of-the-art gua sha tools and small cupping devices to circulate
fresh energy throughout the lymphatic system, draining fluid accumulation and accelerating collagen production.
Please Note: It is highly encouraged to complete 3-5 Facial Rejuvenation treatments in order to receive optimal results.
Chinese Medicine Foot Soak + Reflexology - $175
Chinese Medicine Foot Soak + Reflexology $175
Our feet are the root of our spirit, they keep us grounded, take us home, and carry us through it all. Enjoyanherbally prepared foot soak, rich in antioxidants and essential oils, unpacks the pressure often accumulated inour
soles and heels. Following this warming detox, is reflexology – a deep massage utilizing the feet as an entire
microsystem, working to eliminate overworked pressure points, as well as freeing the flow of energy throughout the
body.
Acupuncture Treatment with Tui Na (Chinese Medical Massage) Cupping and Gua Sha - $230
Acupuncture with Tui Na (Chinese Medical Massage)
Tui Na (Advanced Chinese Medical Massage) , Cupping and Gua Sha $230 - 60 minutes “Tui Na,” is an advanced Chinese Medical Massage often utilized interdependently with acupuncture. Using
advanced touch to circulate stagnant energy from stuck places in the body, the imbalanced organ systems are gently woken up prior to needling, with long-stroke massage, acupressure, and joint mobilization.
Initial Acupuncture Treatment - $175
Initial Acupuncture Treatment - 75 min - $175
Acupuncture treatment works by balancing our body’s organ systems. Dr. Posey practices Japanese style
acupuncture, using fine needles, gentle palpation, and deep listening to what has brought you here; she couples ancient
theory with modern medicine in order to return the body to an optimal state of health. From hormonal imbalances and
emotional trauma to musculoskeletal pain and chronic fatigue, the scope of Chinese Medicine is both broad and holistic,
treating both the root and branch of the dis-ease simultaneously. Acupuncture treatments may also include gua sha,
cupping therapy, hot stones, and/or moxibustion based on the individual’s presentation.
Follow Up Acupuncture Treatment - $150
Tui Na (Advanced Chinese Medical Massage), Cupping and Gua Sha 90 min - $280
Acupuncture with Tui Na (Chinese Medical Massage)
“Tui Na,” is an advanced Chinese Medical Massage often utilized interdependently with acupuncture. Using
advanced touch to circulate stagnant energy from stuck places in the body, the imbalanced organ systems are gently woken up prior to needling, with long-stroke massage, acupressure, and joint mobilization.
Medical Microneedling - $495 - $495
Microneedling is a minimally invasive procedure utilizing tiny needles to stimulate the body's natural
healing process and activate the production of collagen and elastin, two vital proteins responsible for youthful skinand cell regeneration. Medical Microneedling can reduce fine lines and wrinkles, smooth skin texture, reduce darkspots, tighten and firm, balance skin tone, minimize stretch marks, significantly reduce acne scars and deep tissue
scarring, and restore hair growth. Please note: Patients must first book a phone consultation with Dr. Posey prior to
treatment in order to evaluate health history, assess personal goals for microneedling, and review pre and post care
protocol.
Medical Micro and Nano Needling add-ons
Apple Stem Cells - $125
Uses: Best overall skin regeneration serum, promotes reproduction of skin cells Collagen XG+ - $50
Uses: Firms, strengthens, and improves quality of collagen production. Best used to firm neck, cheek area, forehead, marionette lines, and prevents degradation of elastin Elastin FL+ $50
Uses: Elastin and Shitake Mushroom extracts creates a multi-purposed active component that builds skin thickness, microcirculation, and radiance. And, it lessens the appearance of wrinkles characteristic of aging. Best for oily skinor mature skin types.
Oculus Infraorbital Serum $75
Uses: Eye bags, dark circles, puffy eyes, fluid accumulation around eyes. This serum decreases vascular permeability toeliminate eye bags and dark circles. The Oculus Infraorbital serum reduces vascular permeability to ameliorate eye bags and dark circles, it enhances bilirubin degradation in order to reduce pigmentation causing darker discoloration aroundthe eyes, and promotes Type I collagen production. Lumos Brighten $75
Uses: Brightening, firming, balancing skin tone, evening hyperpigmentation, reducing age and sunspots Senescence 75+ $100
Uses: Aids in facial cell function to generate new cells and divide at an optimal rate. Best for thinning. Rejuv Xue Cao $30
Uses: Reduces redness and inflammation for post-care treatment after microneedling.
Medical Nanoneedling - $475
Medical Nanoneedling - $475
Nanoneedling stimulates collagen production to optimize cellular regeneration, but does not perforate the
skin, unlike microneedling. There is no pain, inflammation, bleeding, or discomfort. Safe for all skin types.

Medical Micro and Nano Needling add-ons
Apple Stem Cells - $125
Uses: Best overall skin regeneration serum, promotes reproduction of skin cells Collagen XG+ - $50
Uses: Firms, strengthens, and improves quality of collagen production. Best used to firm neck, cheek area, forehead, marionette lines, and prevents degradation of elastin Elastin FL+ $50
Uses: Elastin and Shitake Mushroom extracts creates a multi-purposed active component that builds skin thickness, microcirculation, and radiance. And, it lessens the appearance of wrinkles characteristic of aging. Best for oily skinor mature skin types.
Oculus Infraorbital Serum $75
Uses: Eye bags, dark circles, puffy eyes, fluid accumulation around eyes. This serum decreases vascular permeability toeliminate eye bags and dark circles. The Oculus Infraorbital serum reduces vascular permeability to ameliorate eye bags and dark circles, it enhances bilirubin degradation in order to reduce pigmentation causing darker discoloration aroundthe eyes, and promotes Type I collagen production. Lumos Brighten $75
Uses: Brightening, firming, balancing skin tone, evening hyperpigmentation, reducing age and sunspots Senescence 75+ $100
Uses: Aids in facial cell function to generate new cells and divide at an optimal rate. Best for thinning. Rejuv Xue Cao $30
Uses: Reduces redness and inflammation for post-care treatment after microneedling.
Chinese Medicine Comprehensive Consultation - $250
Chinese Medicine Comprehensive Consultation $250
Traditional Chinese Medicine uses a holistic model to get to the root of the imbalance. Dr. Posey utilizes detailed observation, diagnostic palpation, and extensive medical inquiry in order to guide this comprehensive consultation. Following the medical intake, Dr. Posey feels the pulses in each wrist and takes detailed notes for the tongue diagnosis, she
then shares her findings with the patient, in order to fortify their self-knowledge and create new avenues for holistic
healing. This session includes a Chinese Medicine write-up consisting of your diagnosis, tongue and pulse insights, acupressure points to use at home, lifestyle and nutritional recommendations, and Qi Gong exercises

Facials

Skyterra Personalized Facial - $150
The Skyterra Customized Facial Tailored to each client's own unique skincare needs, the 60-minute customizable facial is a perfect balance of nature and science. Botanical extracts of sweet almond, rosehip and arnica soothe and hydrate the skin while pineapple, bamboo and enzymes gently promote cellular turnover, collagen reproduction and overall health.
Massage & Facial Combo 90 Minutes - $200
Brightening Facial - $175
For healing your skin from sun exposure, this facial can add a healthy glow and improve dull skin during the darker months. LED light therapy helps brighten, while a Brightening Mask exfoliates with the benefits of glycolic and lactic acids. Approximately 75 minutes, limited sun exposure necessary 24 hours after.
Personalized LED Facial - $175
This facial offers the benefits of LED light therapy in three different approaches, catered to your needs:

-Hyperpigmentation/Brightening Facial: This facial is a wonderful addition when our skin is healing from sun exposure, showing sun damage, or feeling dull.*limited sun exposure necessary 24 hours after*

-Congestion/CalmingFacial: This facial is a wonderful addition when our skin is oily, feeling congested, or is needing calmed from breakouts.

-Anti-aging/ Hydrating Facial: This facial is a wonderful addition when our skin is feeling dry, dehydrated, and anti-aging is the focus.



This facial works best when done in successive visits; if you are able, 2+ times during your stay is advisable.

Approx. 75 minutes
Brow Tinting - $25
Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows.


NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Lash Tinting - $25
Skyterra offers lash utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Eyelash & Brow Tinting Combo - $50
Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows. Utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.

Body Treatments

Honey and Salt Body Treatment 90 minutes - $200
Healing Honey Body Wrap - $200
Enjoy a gentle lymphatic dry brushing followed by a honey mask and body wrap, using Killer Bees honey harvested just beyond the spa! Shower off to reveal softer, healthier skin. Finish with a hydrating body sealant massage.
Detoxifying, antibacterial, humectant, scar and wound healing, and anti-aging.
Lymphatic Drainage - $175
This massage is a fluid and relaxing service aimed to promote the proper balance of the lymphatic fluids of the body.

Program

Personal Yoga - $85
This session is geared towards the beginner yogi looking for more insight and education regarding starting a practice; the sessions intention is to understand basic yoga postures and alignment.
Personal Training - $85
Whether you want to improve your form, kick up your fitness experience, or work on specific weaknesses, there’s no better way than a personal training with one of our experts. Our trainers utilize will tailor your training session to your needs and interests.
Fitness RX - $100
Everyone has unique needs, lifestyles and equipment available for beginning their fitness routine upon arrival home. This service provides you the opportunity to sit down with one of our experts to co-create your custom plan. You’ll walk out with every detail written out for you.
At Home Premium Coaching
The Skyterra Premium Coaching program is a collaborative extension of your time with us onsite. You’ll work directly with a team member of your choosing (pending availability) for three months. Each week you will set realistic goals to keep you on the path of your intention. Your coach helps you stay accountable and devise strategies for facing your challenge points.
Wellness Labs - $300 (call for appointment)
Please Schedule with Concierge/Guest Services
Tai Chi - $75
Archery - $100
Virtual Life Coaching - $150
Work with our Virtual Life Coach to make your Skyterra Inspired Intentions come alive.
Gain clarity on what you want for yourself and create strategies to make it your reality.
Pickleball, Private - $100
Pickleball, Group - $100
1-4 people may participate in this dynamic group lesson. $100
Private Gardening Session - $100
Designed for guests who want to learn more/create a personalized plan for growing healthy produce in any home situation.
Private Swim Instruction - $85
Ideal for those who have minimal to some experience with swimming. Meet one on one a swim coach to learn the basics of stroke technique and how to incorporate swimming into your wellness routine. During the course of a structured swim workout, your stroke will be analyzed and you will be taken through corrective drills aimed at improving your technique.
Private Hike - Easy - $100
Private Hike - Medium - $200
Private Hike - Advanced - $300
Private Dance Lesson - $85
Dance Fitness - $85
Life Coach - $150
Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Physician Appointment
One-on-One Assisted Stretch and Massage Gun Recovery - $100
Helping the body to recover from exercise is critical to our performance and overall health. This 1 hour assisted stretch and massage gun session will help to reduce muscle soreness, increase range of motion and correct postural deviations in the body. This is a great way to give your body what it needs to thrive!

Therapist

Private Therapy - $150
Find relief and support on your journey. Schedule an appointment with our licensed therapist.

Nutrition

Nutrition Consultation + Home Plan - $150
During this 60-minute 1-on-1 session, our Registered Dietitian will assist you in breaking down your big goals into smaller, more realistic and attainable steps to support efforts at improving your health, long term. After this session you will be provided a nutrition home plan that includes thoughts and concepts discussed during the session. Helpful reminders to bring home with you to aid in your journey towards your nutrition goals and ideas around meal timing and content will also be provided. Your Nutrition Home Plan will be provided to you as a hard copy and/or electronically following your session.
Comprehensive Nutrition Consultation - $225
60-minute nutrition consult + nutrition home plan + individualized meal plan & shopping list
This "comprehensive" nutrition consultation is a step above our traditional 60-minute nutrition consultation in that our Registered Dietitian provides along with your nutrition home plan, an individualized meal plan that honors both your food preferences and your individual energy needs. Serving size suggestions will be computed and provided from our Registered Dietitian to support your nutrition goals within your plan and a meal plan/menu, and a shopping list will be included with this consult. Your Nutrition Home Plan, with meal plan and shopping list, will be provided to you as a hard copy and/or electronically following your session.
Basic Nutrition Consultation - $75
This 30-minute 1-on-1 session with our Registered Dietitian provides you a space to have your questions answered on your topic(s) of choice- chronic disease prevention or management, healthy aging, fueling for movement, shopping and meal planning recommendations, intuitive eating, weight management and more. Please come with questions! A Nutrition Home Plan is NOT provided.

Planning Session with Coach

Planning Session with Coach
Orientation (outside of Sunday afternoon)
LOSESMART Planning Session

Fishing

Single Fly Fishing - $200
Group Fishing (Max-2) - $100

Medical

Comprehensive Concierge-level Medical Care - $875
Concierge-level medical care with a 60 minute evaluation plus diagnostic studies, supplement ordering service, review of outside medical records (as needed when provided by guest) transition care to your primary care doctor, includes up to three weekly 20 minute follow up sessions during your stay at Skyterra.
Must complete intake paperwork 48 hours prior to appointment.
Physician Follow up Consultation (call for appointment)
Only available to guests who have purchased the Comprehensive Consultation package.
Phone Consultation
Medical Myers Cocktail Infusion - $175
(B-complex & B12 | B5 | B6 | Vitamin C | Minerals)
Considered the gold standard for supporting general health with IV nutrients, this time-honored combination of nutrients is designed to support a wide range of health benefits including improved energy levels, reduced inflammation, immune system and stress support, migraine/headache relief, allergy and asthma support, and promotion of bone/nervous/muscular/cardiovascular health.
Metabolic Enhancer Infusion - $225
MICC | Tri-Amino | Biotin | Vitamin C | Glutathione | B-Complex & B12 | Minerals
This combination of vitamins, minerals and amino acids support healthy metabolism and weight loss by
targeting fatty deposits and reducing fat masses and lowering the hunger hormone leptin.
Recovery & Performance Infusion - $245
Tri-Amino | L-Carnitine | Taurine | Glutathione | Vit C | B-Complex & B12 | Minerals
Promotes physical strength, cardiovascular health and endurance. Helps regulate sleep, mood, and appetite
cycles. Decreases recovery time & boosts muscle repair.
Vitality Infusion - $275
Biotin | High dose Vitamin C | High dose Glutathione | B-Complex & B12 | Tri-Amino
Packed with high dose vitamins and potent antioxidants to fight free radicals and support healthy collagen formation for skin, hair, and nails to promote a youthful and glowing appearance and enhance overall vitality.
Anxiety Relief Infusion - $175
Anxiety Relief
Magnesium | Taurine | Hydroxizine | B6
Alleviate tension and stress rapidly with this calming cocktail of nervines.

Physical Therapy

Physical Therapy Consult (1st session) - $200
Get to the root cause of your pain with a musculoskeletal assessment of your strength, mobility, range of motion, and posture. Includes treatment intervention and injury prevention.
Dry Needling/Cupping Consultation (1st session) - $200
Treatment for acute/chronic pain and muscle tightness. Session focused on pain reduction and improved muscle activation with mobility follow-up.
Physical Therapy Follow-Up - $100
30 minute follow up after any of the consultations
Pelvic Floor PT Consultation (1st session) - $200
Get all your questions about pelvic health answered. Includes treatment for management of bladder, bowel, and sexual dysfunction issues.
Physical Therapy Follow-Up - $200
60 minute follow up after any of the consultations
Running Injury Prevention Screen - $200
Assessment of current strength and mobility to identify risk factors and prevent running injuries before they happen. Leave with exercises and drills to address any limitations found.
Reformer Pilates - $200
Strengthen and stretch your whole body with this low impact workout on the reformer

Pilates

Reformer Pilates - $200
Strengthen and stretch your whole body with this low impact workout on the reformer