Online Scheduler for Skyterra Wellness

Choose a service to schedule

Massage

Skyterra Signature Massage 60 Minutes - $150: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 90 Minutes - $200: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 120 Minutes - $250: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Deep Tissue Massage 60 Minutes - $150: Our Deep Tissue Massage works with firm pressure and deep techniques to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular region of the body, and will not always include the full body. Each session is complemented with a topical Muscle Ease Gel, and may include hot/cold therapy.
Deep Tissue Massage 90 Minutes - $200
Sacred Stone Massage - $200: Journey to a place of deep relaxation as warm stones melt away muscle tension and improve circulation.
Head, Neck, and Shoulder Massage - $150: This is truly a treat! Warmed-oil scalp massage, pressure-point and lymphatic-gemstone face massage, and relaxing warm stone neck massage combine for a luxurious and deeply therapeutic service.
Foot Soak and Reflexology - $150: Our Foot Soak and Reflexology begins with a luxurious foot soak in a traditional mustard seed foot bath. The warming properties aid in detoxing, while hints of eucalyptus and peppermint help to soothe congestion and muscle aches. Following the soak is a deep and powerful foot massage using zone walking and pressure points to promote whole-body relaxation and well-being.
The Extremity - $100: Scalp, Hand, and Foot Treatment using Tea Tree and Peppermint
Great to relieve tension headaches, sore hands and forearms, and tired achy feet!
*anti-bacterial, immunity boosting, muscle relief with an invigorating scent to promote mental clarity*
Sweet Dreams Massage 60 minutes - $125: The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Sweet Dreams Massage 90 minutes - $175: The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Seasonal Massage 60 Minutes - $150: Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Seasonal Massage 90 Minutes - $200: Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Integrated Massage 60 Minutes - $150: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 60 Minutes - $170: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 90 Minutes - $200: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 90 Minutes - $220: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 120 Minutes - $250: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 120 Minutes - $270: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Skyterra Relaxing Massage - $100: This deeply relaxing, traditional massage unwinds the body, reboots the mind, and transforms stress into balance.
Therapeutic Massage with Cupping 60 min - $200: An integrative massage that includes vacuum cups that increase blood flow for maximum recovery, pain relief and deeper muscle relaxation.
Therapeutic Massage with Cupping 90 min - $250: An integrative massage that includes vacuum cups that increase blood flow for maximum recovery, pain relief and deeper muscle relaxation.
Skyterra Signature Massage 30 minutes - $85

Acupuncture

Sports Medicine Acupuncture with E-stim + PEMF Heat Therapy - $250: This acupuncture treatment utilizes electronic stimulation and Heat Therapy in order to stimulate muscle tissue, invigorate blood flow and stop pain.
Facial Rejuvenation + Cosmetic Acupuncture - $250: Cosmetic acupuncture works by creating microscopic traumas with very, very small needles,which signal to the brain to start repairing. New cells are sent to the designatedarea, bringingcollagen, micronutrients, and oxygen to desired
areas. By using skincare internally, deeper work is accomplished, diminishing fine linesandwrinkles even after just one treatment. Along with acupuncture, Dr. Posey uses state-of-the-art gua sha tools and small cupping devices to circulate
fresh energy throughout the lymphatic system, draining fluid accumulation and accelerating collagen production.
Please Note: It is highly encouraged to complete 3-5 Facial Rejuvenation treatments in order to receive optimal results.
Chinese Medicine Foot Soak + Reflexology - $175: Chinese Medicine Foot Soak + Reflexology $175
Our feet are the root of our spirit, they keep us grounded, take us home, and carry us through it all. Enjoyanherbally prepared foot soak, rich in antioxidants and essential oils, unpacks the pressure often accumulated inour
soles and heels. Following this warming detox, is reflexology – a deep massage utilizing the feet as an entire
microsystem, working to eliminate overworked pressure points, as well as freeing the flow of energy throughout the
body.
Acupuncture with Kyukaku Cupping and Gua Sha 75 min - $230: Kyukaku Cupping Therapy is an ancient practice perfected with modern advances that uses glass cups placed on the skin to encourage blood flow in tight muscles, opens up the lymphatic system, breaks up stagnation, softens scar tissue and significantly decreases muscle pain.
Acupressure Point Massage with Tongue & Palm Diagnosis - $250: The first 10-15 minutes of this session, our acupuncturist will discuss your priorities, as well as look at your tongue and palm in order to effect a customized Acupressure Point Massage. Enjoy gentle Tui Na point massage and Traditional reflexology with herbal liniments to calm the spirit.
Initial Acupuncture Treatment - $175: Your first acupuncture session will start with an integrative medical intake, followed by tongue and pulse observation, and finally gentle, nourishing acupuncture where you will rest for 15 minutes as the needles continue harmonizing mind and body – returning you to a natural state of balance.
Follow Up Acupuncture Treatment - $150: This is the best option if you have experienced acupuncture previously, and you have worked with Skyterra’s acupuncturist within the last year.
Acupuncture with Kyukaku Cupping Therapy with Gua Sha 90 min - $280: Kyukaku Cupping Therapy is an ancient practice perfected with modern advances that uses glass cups placed on the skin to encourage blood flow in tight muscles, opens up the lymphatic system, breaks up stagnation, softens scar tissue and significantly decreases muscle pain.
Medical Microneedling - $495: Microneedling is a minimally invasive procedure utilizing tiny needles to stimulate the body's natural
healing process and activate the production of collagen and elastin, two vital proteins responsible for youthful skinand cell regeneration. Medical Microneedling can reduce fine lines and wrinkles, smooth skin texture, reduce darkspots, tighten and firm, balance skin tone, minimize stretch marks, significantly reduce acne scars and deep tissue
scarring, and restore hair growth.
Please note: Patients must first book a phone consultation with Dr. Posey prior to treatment in order to evaluate health history, assess personal goals for microneedling, and review pre and post careprotocol.
Medical Nanoneedling - $450: Medical Nanoneedling - $475
Nanoneedling stimulates collagen production to optimize cellular regeneration, but does not perforate the skin, unlike microneedling. There is no pain, inflammation, bleeding, or discomfort. Safe for all skin types.
Chinese Medicine Consult & Take Home Wellness - $400: Find holistic answers with our Traditional Chinese Medicine Consultation where you will discuss your health history, current priorities and setbacks, as well as answer a comprehensive medical intake designed to weave together your very own wellness picture in order to take back your story. Consultation includes: -Personalized Microbiome Analysis based on tongue diagnosis and previous lab work: targeted solutions for optimal gut health and holistic habit-building
-Extensive Results Analysis: Your detailed and personalized report breaks down complex findings into clear, actionable solutions. -Personalized, extensive treatment plan: Detailed outline with nutrition suggestions, lifestyle suggestions,and herbal medicine prescription and nutraceutical protocols with a referral to an acupuncturist in your hometown/city.
Kyukaku Cupping with Gua Sha 75 min - $280: Kyukaku Cupping Therapy is an ancient practice perfected with modern advances that uses glass cups placed on the skin to encourage blood flow in tight muscles, opens up the lymphatic system, breaks up stagnation, softens scar tissue and significantly decreases muscle pain.
The Hara Hachi Belly Treatment - $280: Hara Hachi Bu is a Japanese practice that emphasizes mindful eating, coming into one’s body in order to digest. The Hara Hachi Belly treatment engages Hara abdominal massage followed by a gut-balancing acupuncture treatment for the sake of gut-brain connection. Our unique abdominal massage weaves together Korean and Japanese abdominal massage techniques. Thisnon-invasive, external massage technique repositions the internal organs, allowing for improved functioning for optimal health and wellness. This technique targets lymphatic congestion, nourishes the blood, boosts the immune system, and awakens proper nerve flow.The HB treatment is especially useful for women’s health, including menstrual concerns, menopausal symptoms, urinary incontinence, and digestive disorders.
A practice that emphasizes mindful eating, or paying attention to the flavors, textures, and sensations of each bite.
Dry Brushing + Japanese Acu-Scalp Treatment for Immunity Boost - $250: Enjoy an immunity powerhouse treatment with holistic skin exfoliation through dry brushing the limbs, neck, and face, followed by Japanese head massage, acupuncture, and restoration with infrared light therapy.

Facial

Skyterra Personalized Facial - $150: The Skyterra Customized Facial Tailored to each client's own unique skincare needs, the 60-minute customizable facial is a perfect balance of nature and science. Botanical extracts of sweet almond, rosehip and arnica soothe and hydrate the skin while pineapple, bamboo and enzymes gently promote cellular turnover, collagen reproduction and overall health.
Massage & Facial Combo - $200
Brightening Facial - $175: For healing your skin from sun exposure, this facial can add a healthy glow and improve dull skin during the darker months. LED light therapy helps brighten, while a Brightening Mask exfoliates with the benefits of glycolic and lactic acids. Approximately 75 minutes, limited sun exposure necessary 24 hours after.
Personalized LED Facial - $175: This facial offers the benefits of LED light therapy in three different approaches, catered to your needs:

-Hyperpigmentation/Brightening Facial: This facial is a wonderful addition when our skin is healing from sun exposure, showing sun damage, or feeling dull.*limited sun exposure necessary 24 hours after*

-Congestion/CalmingFacial: This facial is a wonderful addition when our skin is oily, feeling congested, or is needing calmed from breakouts.

-Anti-aging/ Hydrating Facial: This facial is a wonderful addition when our skin is feeling dry, dehydrated, and anti-aging is the focus.

This facial works best when done in successive visits; if you are able, 2+ times during your stay is advisable.

Approx. 75 minutes
Brow Tinting - $25: Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Lash Tinting - $25: Skyterra offers lash utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Eyelash & Brow Tinting Combo - $50: Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows. Utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.

Holistic

Reiki 60 mins - $150: Reiki is a form of energy healing that originated in Japan that translates to universal life energy. It uses specific hand placement to clear obstacles and harmonize the energetic body, while creating a sense of peace and overall well being.
Private Tai Chi Session - $100
Sound Healing - $150: Vibrational Sound Healing will integrate and align your body, mind and spirit, encouraging relaxation, healing and wellness. Crystal singing bowls and chimes create a combination of tones and vibrations, producing a state of tranquility that will soothe your soul and rejuvenate your nervous system. You will meet your practitioner in the Studio for this private service.
Reiki 90 mins - $200: Reiki is a form of energy healing that originated in Japan that translates to universal life energy. It uses very light touch to balance and harmonize the energetic body while creating a sense of peace and overall well being.
Brain Training/ Meditation - $150: This session will start with about 30 minutes of Integrative Health Coaching to establish your goals and intentions. Based upon what you share, you will be guided through a custom meditation designed to support your brain in rewiring to align with any desired behavior changes or achievement of specific goals.
Brain Training/Meditation With Recording - $200: If you would like to continue to work with your custom meditation provided in the Brain Training session, the meditation can be recorded. The meditation will be edited and music will be added, and you will receive an audio file that will be yours to keep working with as long as you wish.

Body Treatments

Honey and Salt Body Treatment 90 minutes - $200
Healing Honey Body Wrap - $200: Enjoy a gentle lymphatic dry brushing followed by a honey mask and body wrap, using Killer Bees honey harvested just beyond the spa! Shower off to reveal softer, healthier skin. Finish with a hydrating body sealant massage.
Detoxifying, antibacterial, humectant, scar and wound healing, and anti-aging.
Lymphatic Drainage - $175: This massage is a fluid and relaxing service aimed to promote the proper balance of the lymphatic fluids of the body.

Fitness

Fitness Training - $100: Whether you want to improve your form, kick up your fitness experience, or work on specific weaknesses, there’s no better way than a personal training with one of our experts. Our trainers utilize will tailor your training session to your needs and interests.
Fitness RX - $100: Everyone has unique needs, lifestyles and equipment available for beginning their fitness routine upon arrival home. This service provides you the opportunity to sit down with one of our experts to co-create your custom plan. PLEASE NOTE: If a fitness RX is scheduled on a Friday, your take home plan will be available the following week.
Private Dance Fitness - $100: Enjoy a private Dance Fitness experience set to lively music!
Assisted Stretch and Massage Gun Recovery - $150: Helping the body to recover from exercise is critical to our performance and overall health. This 1 hour assisted stretch and massage gun session will help to reduce muscle soreness, increase range of motion and correct postural deviations in the body. This is a great way to give your body what it needs to thrive!
Fitness Training - $55

Therapy

Private Therapy - $175 (call for appointment): Find relief and support on your journey. PLEASE CONTACT GUEST SERVICES TO schedule an appointment with our licensed therapist. (828-407-0497)

Nutrition

Nutrition Clarity: one-one guidance for your most nourished self - $225: In this personalized 45-60 minute session, you'll dive deep into your unique health journey with a Registered Dietitian. Together, we'll explore your health history, current nutrition status, and specific nutrition goals. You'll walk away with a tailored plan for home designed just for you, featuring expert recommendations based on your medical background, lifestyle, and any lab work insights. Plus, receive guidance on nutritional supplementation to support your wellbeing.
Come prepared with your questions, and let the RD help you uncover the best path forward.
This is your opportunity to unlock the potential of personalized nutrition and take actionable steps toward living your healthiest life!
Quick Fuel: gather your goals in this 30 minute session - $125: A shorter, more fast-paced nutrition session that focuses on your macros and calorie goals and provides you with a two day example plan.
Nutrition Follow up Sessions - $95: Lingering questions, progress check, or new challenges?
Schedule a 30 minute session with the RD to discuss anything on your mind.
This can be done during your stay or scheduled virtually from home.

Medical

Physician Comprehensive Consultation: Concierge-level medical care with a 60 minute evaluation plus diagnostic studies, supplement ordering service, review of outside medical records (as needed when provided by guest) transition care to your primary care doctor.

Must complete intake paperwork 48 hours prior to appointment.
Physician Follow up Consultation (call for appointment): Only available to guests who have purchased the Comprehensive Consultation package.
IV Micronutrient infusion: 90 min
Phlebotomy Draw
Hyperbaric Chamber: 90 min: This is a treatment that uses a pressurized chamber to increase the amount of oxygen in the body's blood, the Hyperbaric chamber can treat a variety of conditions and and help the body heal and enhance natural detoxification!
Health coaching

Physical Therapy

Physical Therapy Consultation (1st session) - $200: *Our boutique PT services are comprehensive—a flat fee (no insurance) for all possible inclusions such as hands-on therapy, cold laser, dry needling, ultrasound, and exercise
prescription. The session will be customized to your needs and wishes. Dr. Becky
Davidson is experienced in treatment for back and neck pain, fibromyalgia, pelvic floor,
sports enhancement, pain syndromes, TMJ, balance, breast cancer support, vestibular
dysfunction, neurologic and orthopedic conditions. Wear loose, comfortable clothing.

Thorough evaluation of pain, strength, mobility, range of motion, postural alignment,
neurological function, balance, and tissue state. Your story matters. Treatment
designed and given for you, with recommendations for on-going self-care.
Physical Therapy Follow Up 60 Minutes - $200: 60 minute follow up after any of the initial consultations

Coaching

Private Coaching - 3 months - $900: The Skyterra Premium Coaching program is a collaborative extension of your time with us onsite. You’ll work directly with a team member of your choosing (pending availability) for three months. Each week you will set realistic goals to keep you on the path of your intention. Your coach helps you stay accountable and devise strategies for facing your challenge points.
Life Coaching 30 Minutes - $75: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Life Coaching 120 Minutes - $300: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Integrative Health Coaching: Integrative Health Coaching is a way of working towards improved wellness or specific goals from a whole person perspective. We are interconnected beings and that we must examine all aspects of self and life in order to most effectively heal or transform something in one area. You may come with a specific concern or with the desire to move towards optimal wellness and a fulfilling, aligned life.
Life Coaching 60 Minutes - $150: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Life Coaching 90 Minutes: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Virtual Fitness Coaching: Fit Future Package - $320: 45-minute initial consultation and 4 x 30-minute follow-up accountability sessions

Description: Achieving the fitness results that are most important to you requires a well-designed plan and consistent effort. This virtual fitness coaching package begins with a 45-60 minute initial fitness consultation, where you and your coach will assess your fitness level and set achievable goals for the future. This package also includes four 30-minute virtual coaching sessions that help to build accountability into your program and allow you to modify your fitness approach week by week.
Virtual Fitness Coaching: Fit Foundation Session - $100: One 45-60 minute virtual coaching session

Description: Build on the progress that you’ve made at Skyterra with our comprehensive one-hour virtual fitness coaching session. Your fitness coach will help you to create a clear roadmap and realistic goals to move you forward along your health and wellness path. This session begins with an in-depth consultation to assess your fitness level and provides expert guidance for your next steps at home. Whether you’re looking for increased performance, changes in body composition or tools for longevity health, this session is for you!

Recreation

Single Fly Fishing - $200
Group Fishing (Max-2) - $100
Archery - $100
Pickleball, Private - $100
Pickleball, Group - $100: 1-4 people may participate in this dynamic group lesson. $100
Private Hike - Medium - $235
Private Hike - Easy - $175
Private Hike - Advanced - $335
Private Kayaking - $480
Private Stand Up Paddle boarding - $200: Learn how to SUP on a private mountain lake.
Sunrise Walk or Hike & Coffee - $250: Enjoy a sunrise over the WNC mountain with scenic panoramic views. Coffee provided. Suitable for EVERYONE! This tour requires no hiking.
Private Blue Ghost Fireflies Tour - $450: Private blue ghost fireflies viewing. A unique experience to Brevard NC.
Wildflower Hike - $175: View and photograph 40+ of WNCs wildflowers. Walk or Hike.
Suitable for EVERYONE! This tour requires no hiking.

Culinary

Private Culinary Experience - $100

Yoga & Pilates

Private Yoga Session - $100: Private Yoga sessions are great for beginners wanting to establish a foundation for their practice and receive assistance with alignment, as well as advanced Yogis wanting to deepen their practice or explore a specific style of Yoga.
Yoga RX - $100: This session is for individuals looking for specific therapeutic yoga applications to inspire healing of injury, tension or overall tightness/restriction. Pranayama (breathwork) applications will be asigned, as well as specific postures/sequence.
Personal Pilates - $100: Pilates sessions can support a variety of goals whether you are wanting to strengthen your core, learn to optimize your breathing, define and lengthen your muscles, and improve how your mind and body work together. The sessions are tailored to your body’s needs, abilities, and desired results.

Garden

Private Gardening Session - $100: Designed for guests who want to learn more/create a personalized plan for growing healthy produce in any home situation.

Creative Arts

Private Water Color Experience - $100: Learn the basics of watercolor painting in this beginner-friendly session! Explore techniques such as wet-on-wet, dry brush, and color blending. All materials provided—just bring your creativity!
Create Your Own Journal - $75: Create your own personalized journal in this hands-on workshop! Design and craft your journal cover and enjoy making your first entry with a guided prompt. All materials provided—just bring your creativity!