Online Scheduler for Skyterra Wellness

Choose a service to schedule

Massage

Skyterra Signature Massage 60 Minutes - $150: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 90 Minutes - $200: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Skyterra Signature Massage 120 Minutes - $250: Our signature service is completely customized to meet your needs and is an integration of soothing massage modalities from light to deep pressure, based on your individual needs to ease you into a deep place of inner peace. This service is complemented with aromatherapy, warm towels, and hot stones.
Deep Tissue Massage 60 Minutes - $150: Our Deep Tissue Massage works with firm pressure and deep techniques to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular region of the body, and will not always include the full body. Each session is complemented with a topical Muscle Ease Gel, and may include hot/cold therapy.
Deep Tissue Massage 90 Minutes - $200
Sacred Stone Massage - $200: Journey to a place of deep relaxation as warm stones melt away muscle tension and improve circulation.
Head, Neck, and Shoulder Massage - $150: This is truly a treat! Warmed-oil scalp massage, pressure-point and lymphatic-gemstone face massage, and relaxing warm stone neck massage combine for a luxurious and deeply therapeutic service.
Foot Soak and Reflexology - $150: Our Foot Soak and Reflexology begins with a luxurious foot soak in a traditional mustard seed foot bath. The warming properties aid in detoxing, while hints of eucalyptus and peppermint help to soothe congestion and muscle aches. Following the soak is a deep and powerful foot massage using zone walking and pressure points to promote whole-body relaxation and well-being.
The Extremity - $100: Scalp, Hand, and Foot Treatment using Tea Tree and Peppermint
Great to relieve tension headaches, sore hands and forearms, and tired achy feet!
*anti-bacterial, immunity boosting, muscle relief with an invigorating scent to promote mental clarity*
Sweet Dreams Massage 60 minutes - $125: The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Sweet Dreams Massage 90 minutes - $175: The Sweet Dreams Massage is meant for anyone looking to give themself the gift of extended, uninterrupted relaxation and a good night’s deeply restorative sleep. Set the tone with a lavender foot soak and calming herbal tea, and then move to the warm massage table beneath a comforting weighted blanket to sink deeper into relaxation. With the help of Quiet Night Relaxing Balm and your therapist’s soothing touch, the tension will drain from your head, neck and shoulders, allowing your central nervous system to relax while you receive a luxurious hand and foot massage. When your back has fully relaxed from the heat of the table warmer, you’ll be ready to turn over and have any residual stress stripped from the muscles around the spine with a specially blended sleep easy oil.
Seasonal Massage 60 Minutes - $150: Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Seasonal Massage 90 Minutes - $200: Enjoy a springtime glow up with a floral and citrus scented honey and salt scrub followed by a restorative massage, scalp massage and hydrating VitC face serum.
Integrated Massage 60 Minutes - $150: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 60 Minutes - $170: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 90 Minutes - $200: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 90 Minutes - $220: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated Massage 120 Minutes - $250: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Integrated with CBD 120 Minutes - $270: Using light to medium pressure, your massage is customized to include just the right amount of relaxation and targeted work to alleviate tension from chronic overuse, injury or other ailments. These sessions may be more specific to a particular area of the body if preferred. Each session may be complemented with a local Full Spectrum CBD Balm.
Skyterra Relaxing Massage - $100: This deeply relaxing, traditional massage unwinds the body, reboots the mind, and transforms stress into balance.
Therapeutic Massage with Cupping 60 min - $200: An integrative massage that includes vacuum cups that increase blood flow for maximum recovery, pain relief and deeper muscle relaxation.
Therapeutic Massage with Cupping 90 min - $250: An integrative massage that includes vacuum cups that increase blood flow for maximum recovery, pain relief and deeper muscle relaxation.

Acupuncture

Facial Rejuvenation + Cosmetic Acupuncture - $250: Facial Rejuvenation + Cosmetic Acupuncture $250
Cosmetic acupuncture works by creating microscopic traumas with very, very small needles, which signal to the
brain to start repairing. New cells are sent to the designated area, bringing collagen, micronutrients, and oxygen to desired
areas. By using skincare internally, deeper work is accomplished, diminishing fine lines and wrinkles even after just one
treatment. Along with acupuncture, Dr. Posey uses state-of-the-art gua sha tools and small cupping devices to circulate
fresh energy throughout the lymphatic system, draining fluid accumulation and accelerating collagen production.
Please Note: It is highly encouraged to complete 3-5 Facial Rejuvenation treatments in order to receive optimal results.
Chinese Medicine Foot Soak + Reflexology - $175: Chinese Medicine Foot Soak + Reflexology $175
Our feet are the root of our spirit, they keep us grounded, take us home, and carry us through it all. Enjoyanherbally prepared foot soak, rich in antioxidants and essential oils, unpacks the pressure often accumulated inour
soles and heels. Following this warming detox, is reflexology – a deep massage utilizing the feet as an entire
microsystem, working to eliminate overworked pressure points, as well as freeing the flow of energy throughout the
body.
Acupuncture with Tui Na Cupping and Gua Sha 60 min - $230: Acupuncture with Tui Na (Chinese Medical Massage)
Tui Na (Advanced Chinese Medical Massage) , Cupping and Gua Sha $230 - 60 minutes “Tui Na,” is an advanced Chinese Medical Massage often utilized interdependently with acupuncture. Using
advanced touch to circulate stagnant energy from stuck places in the body, the imbalanced organ systems are gently woken up prior to needling, with long-stroke massage, acupressure, and joint mobilization.
Initial Acupuncture Treatment - $175: Initial Acupuncture Treatment - 75 min - $175
Acupuncture treatment works by balancing our body’s organ systems. Dr. Posey practices Japanese style
acupuncture, using fine needles, gentle palpation, and deep listening to what has brought you here; she couples ancient
theory with modern medicine in order to return the body to an optimal state of health. From hormonal imbalances and
emotional trauma to musculoskeletal pain and chronic fatigue, the scope of Chinese Medicine is both broad and holistic,
treating both the root and branch of the dis-ease simultaneously. Acupuncture treatments may also include gua sha,
cupping therapy, hot stones, and/or moxibustion based on the individual’s presentation.
Follow Up Acupuncture Treatment - $150
Tui Na (Advanced Chinese Medical Massage), Cupping and Gua Sha 90 min - $280: Acupuncture with Tui Na (Chinese Medical Massage)
“Tui Na,” is an advanced Chinese Medical Massage often utilized interdependently with acupuncture. Using
advanced touch to circulate stagnant energy from stuck places in the body, the imbalanced organ systems are gently woken up prior to needling, with long-stroke massage, acupressure, and joint mobilization.
Medical Microneedling - $495: Microneedling is a minimally invasive procedure utilizing tiny needles to stimulate the body's natural
healing process and activate the production of collagen and elastin, two vital proteins responsible for youthful skinand cell regeneration. Medical Microneedling can reduce fine lines and wrinkles, smooth skin texture, reduce darkspots, tighten and firm, balance skin tone, minimize stretch marks, significantly reduce acne scars and deep tissue
scarring, and restore hair growth. Please note: Patients must first book a phone consultation with Dr. Posey prior to
treatment in order to evaluate health history, assess personal goals for microneedling, and review pre and post care
protocol.
Medical Nanoneedling - $475: Medical Nanoneedling - $475
Nanoneedling stimulates collagen production to optimize cellular regeneration, but does not perforate the
skin, unlike microneedling. There is no pain, inflammation, bleeding, or discomfort. Safe for all skin types.
Chinese Medicine Comprehensive Consultation - $250: Chinese Medicine Comprehensive Consultation $250
Traditional Chinese Medicine uses a holistic model to get to the root of the imbalance. Dr. Posey utilizes detailed observation, diagnostic palpation, and extensive medical inquiry in order to guide this comprehensive consultation. Following the medical intake, Dr. Posey feels the pulses in each wrist and takes detailed notes for the tongue diagnosis, she
then shares her findings with the patient, in order to fortify their self-knowledge and create new avenues for holistic
healing. This session includes a Chinese Medicine write-up consisting of your diagnosis, tongue and pulse insights, acupressure points to use at home, lifestyle and nutritional recommendations, and Qi Gong exercises
Acupuncture with Tui Na Cupping and Gua Sha 90 min - $280

Facial

Skyterra Personalized Facial - $150: The Skyterra Customized Facial Tailored to each client's own unique skincare needs, the 60-minute customizable facial is a perfect balance of nature and science. Botanical extracts of sweet almond, rosehip and arnica soothe and hydrate the skin while pineapple, bamboo and enzymes gently promote cellular turnover, collagen reproduction and overall health.
Massage & Facial Combo - $200
Brightening Facial - $175: For healing your skin from sun exposure, this facial can add a healthy glow and improve dull skin during the darker months. LED light therapy helps brighten, while a Brightening Mask exfoliates with the benefits of glycolic and lactic acids. Approximately 75 minutes, limited sun exposure necessary 24 hours after.
Personalized LED Facial - $175: This facial offers the benefits of LED light therapy in three different approaches, catered to your needs:

-Hyperpigmentation/Brightening Facial: This facial is a wonderful addition when our skin is healing from sun exposure, showing sun damage, or feeling dull.*limited sun exposure necessary 24 hours after*

-Congestion/CalmingFacial: This facial is a wonderful addition when our skin is oily, feeling congested, or is needing calmed from breakouts.

-Anti-aging/ Hydrating Facial: This facial is a wonderful addition when our skin is feeling dry, dehydrated, and anti-aging is the focus.

This facial works best when done in successive visits; if you are able, 2+ times during your stay is advisable.

Approx. 75 minutes
Brow Tinting - $25: Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Lash Tinting - $25: Skyterra offers lash utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.
Eyelash & Brow Tinting Combo - $50: Skyterra offers brow tinting utilizing Intensive Eyes Brow Tint, which is plant-based and has been on the market for more than 20 years. Coloration from brow tinting can last as long as six weeks. Brow tinting is a great option for those who have light brows. Utilizing Intensive Eyes Lash which is plant-based and has been on the market for more than 20 years. Coloration from lash tinting can last as long as six weeks. Lash tinting is a great option to darken your natural lashes; it can be used instead of, or in addition to, your favorite mascara.

NOTE
- Contact lenses must be removed for lash tinting
- Please plan to refrain from utilizing the Natatorium or any pool/hot tub for 24 hours, as there is no research on how the tint will react to the necessary chemicals used.

Holistic

Reiki 60 mins - $150: Reiki is a form of energy healing that originated in Japan that translates to universal life energy. It uses specific hand placement to clear obstacles and harmonize the energetic body, while creating a sense of peace and overall well being.
Private Tai Chi Session - $100
Sound Healing - $150: Vibrational Sound Healing will integrate and align your body, mind and spirit, encouraging relaxation, healing and wellness. Crystal singing bowls and chimes create a combination of tones and vibrations, producing a state of tranquility that will soothe your soul and rejuvenate your nervous system. You will meet your practitioner in the Studio for this private service.
Reiki 90 mins - $200: Reiki is a form of energy healing that originated in Japan that translates to universal life energy. It uses very light touch to balance and harmonize the energetic body while creating a sense of peace and overall well being.
Brain Training/ Meditation - $150: This session will start with about 30 minutes of Integrative Health Coaching to establish your goals and intentions. Based upon what you share, you will be guided through a custom meditation designed to support your brain in rewiring to align with any desired behavior changes or achievement of specific goals.
Brain Training/Meditation With Recording - $200: If you would like to continue to work with your custom meditation provided in the Brain Training session, the meditation can be recorded. The meditation will be edited and music will be added, and you will receive an audio file that will be yours to keep working with as long as you wish.

Body Treatments

Honey and Salt Body Treatment 90 minutes - $200
Healing Honey Body Wrap - $200: Enjoy a gentle lymphatic dry brushing followed by a honey mask and body wrap, using Killer Bees honey harvested just beyond the spa! Shower off to reveal softer, healthier skin. Finish with a hydrating body sealant massage.
Detoxifying, antibacterial, humectant, scar and wound healing, and anti-aging.
Lymphatic Drainage - $175: This massage is a fluid and relaxing service aimed to promote the proper balance of the lymphatic fluids of the body.

Fitness

Fitness Training - $100: Whether you want to improve your form, kick up your fitness experience, or work on specific weaknesses, there’s no better way than a personal training with one of our experts. Our trainers utilize will tailor your training session to your needs and interests.
Fitness RX - $100: Everyone has unique needs, lifestyles and equipment available for beginning their fitness routine upon arrival home. This service provides you the opportunity to sit down with one of our experts to co-create your custom plan. PLEASE NOTE: If a fitness RX is scheduled on a Friday, your take home plan will be available the following week.
Private Dance Fitness - $100: Enjoy a private Dance Fitness experience set to lively music!
Assisted Stretch and Massage Gun Recovery - $150: Helping the body to recover from exercise is critical to our performance and overall health. This 1 hour assisted stretch and massage gun session will help to reduce muscle soreness, increase range of motion and correct postural deviations in the body. This is a great way to give your body what it needs to thrive!
Fitness Training - $55

Therapy

Private Therapy - $175: Find relief and support on your journey. Schedule an appointment with our licensed therapist.

Nutrition

Nutrition Plus - $225: 60 minute session with the RD, includes a nutrition home plan complete with RD recommendations based on medical and lifestyle history, any nutritional supplementation recommendations, and lab work recommendations. The assessment will cover health history, nutrition status, nutrition goals. Come prepared with your nutrition questions!
RD will complete a thorough nutrition assessment and make recommendations based on any deficiencies/inadequacies, and curate a plan to help you continue living your healthiest life here and at home.
Nutrition Basics - $100: Nutrition Basics - $100
30 minutes of 1-1 time with the RD
RD will answer nutrition questions, inquire about barriers to reaching your health goals, discuss nutrition topics that you are curious about!
Nutrition Follow-up (4 sessions) - $200: 4 - 30 minute follow-up sessions that can be used during your stay at Skyterra, or virtually after you leave!
Nutrition Rx - $100: RD will use your in-body scan to create a unique home plan to meet your metabolic needs. Nutrition home plan will be sent to you electronically via email on file! You will not meet 1-1 with RD for this option, and will receive your plan electronically!

Medical

Physician Comprehensive Consultation - $875: Concierge-level medical care with a 60 minute evaluation plus diagnostic studies, supplement ordering service, review of outside medical records (as needed when provided by guest) transition care to your primary care doctor, includes up to three weekly 20 minute follow up sessions during your stay at Skyterra.
Must complete intake paperwork 48 hours prior to appointment.
Physician Follow up Consultation (call for appointment): Only available to guests who have purchased the Comprehensive Consultation package.
Phone Consultation
Myers Cocktail Infusion - $175: (B-complex & B12 | B5 | B6 | Vitamin C | Minerals)
Considered the gold standard for supporting general health with IV nutrients, this time-honored combination of nutrients is designed to support a wide range of health benefits including improved energy levels, reduced inflammation, immune system and stress support, migraine/headache relief, allergy and asthma support, and promotion of bone/nervous/muscular/cardiovascular health.
Metabolic Enhancer Infusion - $225: MICC | Tri-Amino | Biotin | Vitamin C | Glutathione | B-Complex & B12 | Minerals
This combination of vitamins, minerals and amino acids support healthy metabolism and weight loss by
targeting fatty deposits and reducing fat masses and lowering the hunger hormone leptin.
Recovery & Performance Infusion - $245: Tri-Amino | L-Carnitine | Taurine | Glutathione | Vit C | B-Complex & B12 | Minerals
Promotes physical strength, cardiovascular health and endurance. Helps regulate sleep, mood, and appetite
cycles. Decreases recovery time & boosts muscle repair.
Vitality Infusion - $275: Biotin | High dose Vitamin C | High dose Glutathione | B-Complex & B12 | Tri-Amino
Packed with high dose vitamins and potent antioxidants to fight free radicals and support healthy collagen formation for skin, hair, and nails to promote a youthful and glowing appearance and enhance overall vitality.
Anxiety Relief Infusion - $175: Anxiety Relief
Magnesium | Taurine | Hydroxizine | B6
Alleviate tension and stress rapidly with this calming cocktail of nervines.

Physical Therapy

Physical Therapy Consultation (1st session) - $200: *Our boutique PT services are comprehensive—a flat fee (no insurance) for all possible inclusions such as hands-on therapy, cold laser, dry needling, ultrasound, and exercise
prescription. The session will be customized to your needs and wishes. Dr. Becky
Davidson is experienced in treatment for back and neck pain, fibromyalgia, pelvic floor,
sports enhancement, pain syndromes, TMJ, balance, breast cancer support, vestibular
dysfunction, neurologic and orthopedic conditions. Wear loose, comfortable clothing.

Thorough evaluation of pain, strength, mobility, range of motion, postural alignment,
neurological function, balance, and tissue state. Your story matters. Treatment
designed and given for you, with recommendations for on-going self-care.
PT Follow Up 60 Minutes - $200: 60 minute follow up after any of the initial consultations
PT Follow Up 30 Minutes - $100: 30 minute follow up after any of the consultations

Coaching

Private Coaching - 3 months - $900: The Skyterra Premium Coaching program is a collaborative extension of your time with us onsite. You’ll work directly with a team member of your choosing (pending availability) for three months. Each week you will set realistic goals to keep you on the path of your intention. Your coach helps you stay accountable and devise strategies for facing your challenge points.
Life Coaching 30 Minutes - $75: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Life Coaching 120 Minutes - $300: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Integrative Health Coaching: Integrative Health Coaching is a way of working towards improved wellness or specific goals from a whole person perspective. We are interconnected beings and that we must examine all aspects of self and life in order to most effectively heal or transform something in one area. You may come with a specific concern or with the desire to move towards optimal wellness and a fulfilling, aligned life.
Life Coaching 60 Minutes - $150: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Life Coaching 90 Minutes: Work with our Life Coach to figure out what you really want, what's holding you back, and how to overcome these obstacles so you can actually get what you want!
Virtual Fitness Coaching: Fit Future Package - $320: 45-minute initial consultation and 4 x 30-minute follow-up accountability sessions

Description: Achieving the fitness results that are most important to you requires a well-designed plan and consistent effort. This virtual fitness coaching package begins with a 45-60 minute initial fitness consultation, where you and your coach will assess your fitness level and set achievable goals for the future. This package also includes four 30-minute virtual coaching sessions that help to build accountability into your program and allow you to modify your fitness approach week by week.
Virtual Fitness Coaching: Fit Foundation Session - $100: One 45-60 minute virtual coaching session

Description: Build on the progress that you’ve made at Skyterra with our comprehensive one-hour virtual fitness coaching session. Your fitness coach will help you to create a clear roadmap and realistic goals to move you forward along your health and wellness path. This session begins with an in-depth consultation to assess your fitness level and provides expert guidance for your next steps at home. Whether you’re looking for increased performance, changes in body composition or tools for longevity health, this session is for you!

Recreation

Single Fly Fishing - $200
Group Fishing (Max-2) - $100
Archery - $100
Pickleball, Private - $100
Pickleball, Group - $100: 1-4 people may participate in this dynamic group lesson. $100
Private Hike - Medium - $235
Private Hike - Easy - $175
Private Hike - Advanced - $335
Private Kayaking - $480
Private Stand Up Paddle boarding - $200: Learn how to SUP on a private mountain lake.
Sunrise Walk or Hike & Coffee - $250: Enjoy a sunrise over the WNC mountain with scenic panoramic views. Coffee provided. Suitable for EVERYONE! This tour requires no hiking.
Private Blue Ghost Fireflies Tour - $450: Private blue ghost fireflies viewing. A unique experience to Brevard NC.
Wildflower Hike - $175: View and photograph 40+ of WNCs wildflowers. Walk or Hike.
Suitable for EVERYONE! This tour requires no hiking.

Yoga & Pilates

Private Yoga Session - $100: Private Yoga sessions are great for beginners wanting to establish a foundation for their practice and receive assistance with alignment, as well as advanced Yogis wanting to deepen their practice or explore a specific style of Yoga.
Yoga RX - $100: This session is for individuals looking for specific therapeutic yoga applications to inspire healing of injury, tension or overall tightness/restriction. Pranayama (breathwork) applications will be asigned, as well as specific postures/sequence.
Personal Pilates - $100: Pilates sessions can support a variety of goals whether you are wanting to strengthen your core, learn to optimize your breathing, define and lengthen your muscles, and improve how your mind and body work together. The sessions are tailored to your body’s needs, abilities, and desired results.

Garden

Private Gardening Session - $100: Designed for guests who want to learn more/create a personalized plan for growing healthy produce in any home situation.